John

If you want to attract fortunes, luck, blessings, or the so called good things in life, then you ve to follow 3 simple yet overlooked rules. My editor and friend named Jones I call her JK because she aims to be the next JK Rowling , told me that she s itching to buy the Hypnotic Library Package, but she doesn t have a credit card. I told her she could use mine. I bought her the package and told her we can share in its cost my share is slightly bigger , and that I ll just offset her share from her salary. What happened next is something unbelievable. She cried tears of joy because she said she has never met anyone as kind as me. I thought to myself, It s no big deal. At that time, she has just started editing for me, and said she can t believe I trusted her enough to buy a high ticket item for her, and that I even proposed to offset her share from her future salary. I couldn t believe her...

Sodium is essential for cell function as it maintains the electrolyte balance in the body, which regulates the flow of fluids such as water and blood. Sodium depletion is usually associated with dehydration. British s Institute of Food Research indicated that active people can lose up to eight litres of sweat a day and since sweat contains 0.5 g to 1.9 g of sodium per litre, failure to replenish the salt in the body can have harmful effects such as cramps, heatstroke and dehydration. Sodium is the major component about 40 of salt sodium chloride . The World Health Organization WHO recommends one teaspoon 5g of salt or less a day. Nevertheless, research showed that intake of salt for people living in developed countries is 10 - 12 g a day which is 100 or more than the recommended one. Consuming too much salt is definitely not healthy for our health as it may lead to high blood pressure which is...

The good old metatarsal has been around for, well as long as we have. Funny how it takes a celebrity to make such an innocuous bone important or even famous. I have to admit, as a Chartered Physiotherapist or Physical Therapist, whichever you prefer, I doubted whether young Wayne would be fit in time for The World Cup. Fit he is though. So well done to Wqyne and to all his team. I know Wayne well, as I was his physio at Everton. He is a precocious talent no doubt, strong as an ox, with an enormous will to win and a high pain threshold. If anyone was going to defy the odds it was him. A less strong attitude may not have won through. The oxygen therapy has likely had a major effect on maximising the healing time. These factors together with the fact that there have been no complications have seen Wayne return to match fitness in the shortest possible time. One thing is for sure though, Mother...